Conscious Change

with Wholistic Support

Healing is not only about energy, it is about awareness, intention, and a shift in what you believe.

We don’t just experience events, we experience our interpretation of them. When the body remains caught in unresolved stress patterns, it continues to respond as if the past is still happening. Over time, this shapes our emotional state, physical tension, and the cycles we find ourselves repeating.

Often these patterns run on autopilot, reinforced over years without conscious examination. Unless we are willing to look deeper, they remain in place.

Because we are creating in every moment, we can choose to stop recreating from the same internal position and viewpoint. When that position shifts, the outcomes shift.

* Spiritual Coaching sessions are designed to help you recognise those patterns, interrupt unconscious cycles, and take deliberate responsibility for how you move forward.

This is the deeper work. Conscious. Structured. Intentional. Collaborative.

* The spiritual coaching work is:

Spiritual depth without religion.
Inner development without doctrine.
Consciousness exploration without belief adoption.

The AromaTouch®

Technique

What is the AromaTouch Technique?

The AromaTouch Technique is a structured method that applies specific essential oils along the back and feet using light, consistent touch. It follows a precise sequence designed to support the body across four key areas: Stress, Immune function, Inflammation and Balance.

Each oil is selected for its unique properties and layered in a way that allows the body to receive them without overwhelm. The technique is not random or intuitive. It is intentional, repeatable, and designed to create a consistent experience each time.


The Experience

The application is gentle and rhythmic, working along the spine and reflex points of the feet. This approach supports nervous system regulation and allows the body to shift out of a heightened stress state into a more stable, receptive one.

The oils are absorbed through the skin and inhaled simultaneously, engaging both the physical body and the sensory system.


What changes

When the body is supported across multiple systems at once, it no longer has to compensate as heavily.

✦ Stress begins to settle.
✦ The nervous system becomes less reactive.
✦ The body can redirect energy toward regulation and recovery.

This is where AromaTouch becomes powerful, not as a single intervention, but as a structured way to support the body’s return to balance.


What this influences

Supports relaxation – Designed to promote a deep sense of calm and overall wellbeing.

Reduces stress – The application method and essential oil sequence help encourage stress relief.

Encourages immune support – Oils selected in the protocol are traditionally used to support healthy immune function.

Promotes a healthy inflammatory response – Specific oils are included to support the body’s natural inflammatory processes.

Supports homeostasis – The structured layering technique is intended to help the body return to balance.

Enhances sensory integration – Gentle, rhythmic application along the back and feet supports nervous system regulation.

Provides structured, consistent application – A standardized technique ensures each session follows a purposeful sequence rather than random oil use.

Important Information

The AromaTouch Technique is a non-diagnostic, non-medical application of essential oils using light touch.

It is not intended to diagnose, treat, cure, or prevent any disease and does not replace medical care.

Essential oils are applied topically. Individual responses may vary.

NUTRITIONAL Support

&

Essential OILS

The Experience

Most people don’t need more products. They need the right support.

The body is not a single system. It is a network of systems working together, a living collection of cells constantly communicating, adapting, and responding. When something is off, it rarely exists in isolation. Low energy, disrupted sleep, digestive discomfort, skin changes, hormonal shifts, or ongoing stress are not random. They are signals from a system that is no longer operating in sync.

dōTERRA’s nutritional range is designed to support the body where it’s already asking for help. From foundational daily supplements to targeted support for energy, metabolism, sleep, stress, digestion, hormonal balance, and recovery, each product is designed to work with the body’s natural processes rather than override them.

This includes advanced formulations such as award-winning blends combining creatine with ingredients like NMN, NAD+, vitamin C, and other targeted compounds designed to support energy production, recovery, and cellular function.

This extends beyond TGA Certified Supplements. You also have access to;

✦ TGA Certified Therapeutic Grade Essential oils

✦ Personal care including skin and hair care, low-tox cleaning products

✦ Support for children and families

Together creating a more consistent environment for the body to stabilise and function.

This is not about taking everything. It’s about identifying what your system actually needs and supporting it precisely.


Personalised Approach

Recommendations are not one-size-fits-all.

Through a personalised consultation, we look at what your body is currently expressing and where support is needed most. From there, a clear approach is outlined, both for immediate support and for building consistency over time.

This creates direction. Not guesswork.


What changes

When the body is supported with the right inputs, it becomes more efficient.

Systems communicate more effectively.
Energy becomes more available.
The body has access to the resources it needs to maintain balance.

This is not about adding more. It is about using what is appropriate, in the right way, at the right time.


What this supports

✷ Cellular health — Targeted nutrients support the body at a foundational level.
✷ Digestive function — Supports how the body processes and utilises nutrients.
✷ Immune support — Products are designed to support healthy immune function.
✷ Energy and vitality — Supports consistent energy production and daily function.
✷ Emotional balance — Essential oils support mood and emotional wellbeing.
✷ Daily resilience — Ongoing support for the body’s ability to adapt and regulate.


Consultation

Personalised supplement and essential oil consultations are available.

Included with your purchase

✦ One follow-up appointment
✦ Access to ongoing education
✦ Access to a points system redeemable for products*
✦ Access to complimentary products *Points system terms apply.

✦ When you place an order of $150 or more, your consultation fee is waived.

* Order must be placed at the time of consultation.
* Minimum spend of $150 in a single transaction.
* Valid for first consultation only.


Important Information

Essential oils and supplements are not intended to diagnose, treat, cure, or prevent any disease and do not replace medical care.

Individual responses may vary.

Recommendations are provided as general wellness support.

Is the AromaTouch

Technique right for you

Supports relaxation – Designed to promote a deep sense of calm and overall wellbeing.

Reduces stress – The application method and essential oil sequence help encourage stress relief.

Encourages immune support – Oils selected in the protocol are traditionally used to support healthy immune function.

Promotes a healthy inflammatory response – Specific oils are included to support the body’s natural inflammatory processes.

Supports homeostasis – The structured layering technique is intended to help the body return to balance.

Enhances sensory integration – Gentle, rhythmic application along the back and feet supports nervous system regulation.

Provides structured, consistent application – A standardized technique ensures each session follows a purposeful sequence rather than random oil use.

Important Information

The AromaTouch Technique is a non-diagnostic, non-medical application of essential oils using light touch.

It is not intended to diagnose, treat, cure, or prevent any disease and does not replace medical care.

Essential oils are applied topically. Individual responses may vary.

FAQs

Answer to Frequently asked Questions

Can Pranic Healing Support Stress & Emotional Regulation, Mental Clarity & Focus?

Can Pranic Healing Support Stress & Emotional Regulation, Mental Clarity & Focus?

Yes, Pranic Healing works on the principle that the body has the innate ability to heal and that this process may be supported by cleansing and balancing the energy body (aura and chakras).

It is commonly sought to support:

• Chronic stress
• Anxiety and emotional tension
• Emotional overwhelm
• Irritability and anger patterns
• Sleep disturbances

(Each client's needs are unique and additional support treatment(s) may be recommended.)

Mental Clarity & Focus

• Mental fatigue
• Brain fog
• Difficulty concentrating
• Decision overwhelm
• Study or work-related stress

Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.

Could Pranic Healing support Pain & Physical Discomfort?

Absolutely. Pranic Healing supports Pain & Physical Discomfort.

• Headaches
• Migraines
• Neck and shoulder tension
• Back discomfort
• Muscular tightness
• Joint discomfort
• Tension-related pain
• Generalised body discomfort

A yoga mat is essential, and props like blocks and straps can help enhance your practice. Comfortable clothing is also important to allow for full movement.

I have Low Energy & Vitality, could Pranic Healing Help?

Sure can! If you have;

• Low energy
• Energetic depletion
• Feeling “heavy” or congested
• Recovery support after illness (complementary)
• Support during periods of physical strain

Pranic Healing and other personalized recommendations Zamoura can discusses privately during the consult.

Women’s Health & Life Transitions

• Hormonal imbalance support
• Menopausal discomfort
• PMS support
• Emotional balance during life transitions

It's best to wait at least 1-2 hours after eating before practicing yoga. This helps prevent discomfort during your poses.

Personal Development & Inner Work

Feeling stuck is natural. Consider exploring different types of classes, consulting with a yoga instructor, or incorporating mindfulness practices to deepen your experience.

What's the difference between yoga and meditation?

Yoga focuses on physical postures and breath control to enhance overall well-being, while meditation is primarily a mental practice that fosters mindfulness, relaxation, and clarity.

What are the benefits of a regular yoga practice?

A consistent yoga practice improves flexibility, strengthens the body, reduces stress, enhances mental clarity, and promotes overall well-being, both physically and emotionally.

What is Pranic Healing?

Pranic Healing is a comprehensive and highly developed system of energy healing founded by Master Choa Kok Sui. It is based on the principle that the body has the innate ability to heal itself and that this process can be accelerated by balancing and harmonising the body’s energy field.

The word “prana” means life force, the vital energy that sustains the body. Pranic Healing works on the energetic body (aura and energy centres/chakras) to remove energetic congestion and replenish depleted areas. By cleansing and energising the energy centres, the physical body’s natural healing processes are supported.

It is a non-touch, no-drug, complementary modality that does not diagnose medical conditions or replace medical treatment.

Can Pranic Healing Support Stress & Emotional Regulation, Mental Clarity & Focus?

Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.

Could Pranic Healing support Pain & Physical Discomfort?

Absolutely. Pranic Healing supports Pain & Physical Discomfort.

• Headaches
• Migraines
• Neck and shoulder tension
• Back discomfort
• Muscular tightness
• Joint discomfort
• Tension-related pain
• Generalised body discomfort

A yoga mat is essential, and props like blocks and straps can help enhance your practice. Comfortable clothing is also important to allow for full movement.

I have Low Energy & Vitality, could Pranic Healing Help?

Sure can! If you have;

• Low energy
• Energetic depletion
• Feeling “heavy” or congested
• Recovery support after illness (complementary)
• Support during periods of physical strain

Pranic Healing and other personalized recommendations Zamoura can discusses privately during the consult.

Women’s Health & Life Transitions

• Hormonal imbalance support
• Menopausal discomfort
• PMS support
• Emotional balance during life transitions

It's best to wait at least 1-2 hours after eating before practicing yoga. This helps prevent discomfort during your poses.

Personal Development & Inner Work

• Chakra balancing
• Emotional cleansing
• Meditation support
• Clarity of intention
• Increased inner awareness
• Personal growth and transformation

* This is where deeper work begins.

If you’re ready to engage consciously and take responsibility for your inner development, this space is designed to support that process.

Zamoura also offers spiritual coaching, workshops, and structured courses for those who wish to explore consciousness and gain greater clarity about who they are and how they want to live.

Call for more details or to book in.

Feeling stuck is natural. Consider exploring different types of classes, consulting with a yoga instructor, or incorporating mindfulness practices to deepen your experience.

What's the difference between yoga and meditation?

Yoga focuses on physical postures and breath control to enhance overall well-being, while meditation is primarily a mental practice that fosters mindfulness, relaxation, and clarity.

What are the benefits of a regular yoga practice?

A consistent yoga practice improves flexibility, strengthens the body, reduces stress, enhances mental clarity, and promotes overall well-being, both physically and emotionally.

Your next step starts here

Book your Session

Have you taken the assessment to see where to begin?

✦ If you're not sure where to begin,

scroll up and take the 2 minute Assessment.

$150

60 minutes

$125

45 Minutes

$85

60 minutes

Personal Consult

$55 - 30 min

Call for Info

You'll be glad you did

Zamoura T. Mayo

Advanced Pranic Healing

Pranic Psychotherapy

Crystal Pranic Healing

AromaTouch Certified

Esoteric Acupuncture

Background:

dōTERRA Diamond Leader

Raw Food Chef & Instructor

Police Officer

Stem Cell Research

Pathology Assistant

Studied: 500 hour Yoga Teacher Training,

Breathwork Coaching

Information

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Address

Canmaroo Ave, Nambour QLD 4560 Australia

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Phone

+61 404 614 406

© 2026 Pranic Healing & More with Zamoura Mayo - All Rights Reserved.

Why Choose to

Work with Zamoura

Because she's not someone who just offers techniques, she patterns, shift perspective, and take conscious responsibility for how you move forward, is teaching you how to experience life the way you decide to.

Body

Support your body through clearly defined, structured offerings.

Pranic Healing works with the energy body to restore balance and reduce energetic congestion.

Individual essential oil guidance is available for those wanting ongoing support in daily life.

You also have access to carefully selected, high-quality supplements and wellness products for those who choose to support their physical health more directly. These are offered separately and only where appropriate.

Each modality stands on its own. Each supports the body in a different way.

Strength & Flexibility

Enhance mobility and build strength through sequences designed to support flexibility and muscular balance.

Mindful Support Products

Access thoughtfully selected wellness products to support your daily alignment.

These are offered as optional support tools, chosen with intention, quality, and integrity in mind. Product recommendations are discussed during appointments and will be made available online as they are added to the website.

Inner Peace Practices

Free to all, weekly Thoughtstorm® call.

See calendar for schedule.

What is Thoughtstorm®?

Participants often describe accessing a largely forgotten human capacity, a form of shared awareness. Creative insight expands beyond individual perspective, and thinking becomes more cooperative, more generative, and more compassionate.

The process invites movement from narrow, habitual viewpoints into deeper conceptual spaces where new possibilities can be explored collectively. Because it draws on abilities already present within human consciousness, it does not require extensive training to participate.

Mindful Breathing

Practice focused breathing techniques to relieve stress, center your thoughts, and deepen your awareness.

Mindful Breathing

Practice focused breathing techniques to relieve stress, center your thoughts, and deepen your awareness.